Are your goals SMART?
- Tara Schomacker
- Feb 26, 2024
- 2 min read

Setting SMART goals is a widely recognized strategy for creating objectives that are Specific, Measurable, Achievable, Relevant, and Time-bound. Whether or not you need a life and career coach depends on various factors, including your individual circumstances, goals, and preferences.
Here's how you can assess whether your goals are SMART and whether a coach might be beneficial:
Specific: Are your goals clear and well-defined? Do you know exactly what you want to achieve? If your goals lack specificity, a coach can help you clarify your objectives and create a focused plan of action.
Measurable: Can you track your progress and measure your success? SMART goals should include quantifiable criteria for evaluating achievement. A coach can help you establish metrics and milestones to track your progress effectively.
Achievable: Are your goals realistic and attainable given your current resources and constraints? A coach can provide valuable perspective and help you set goals that stretch your abilities without setting you up for failure.
Relevant: Are your goals aligned with your values, priorities, and long-term aspirations? A coach can help you ensure that your goals are meaningful and relevant to your overall vision for your life and career.
Time-based: Have you established a deadline or timeline for achieving your goals? Setting time-bound objectives helps create a sense of urgency and accountability. A coach can assist you in setting realistic timelines and staying on track with your deadlines.
As for whether you need a life and career coach, consider the following:
Do you feel stuck or uncertain about how to achieve your goals?
Are you facing challenges or obstacles that are hindering your progress?
Do you desire accountability, support, and guidance to stay focused and motivated?
Are you seeking to enhance your personal or professional development and maximize your potential?
If you answered yes to any of these questions, working with a life and career coach could be beneficial. A coach can provide valuable insights, strategies, and support to help you overcome challenges, clarify your goals, and achieve greater success and fulfillment in your life and career.
I invite you to take the first step towards creating positive change in your life by scheduling a FREE sample session with us today. Sign up at
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